No-cook Strawberry Chia Jam {a Berrylicious Post}
I found this recipe on the blog Eating Bird Food and I was so intrigued by it. Could you really make jam without cooking, with no pectin and no sugar? Yes, you can! The chia seeds work so well as a...
View ArticleSkinny Peppermint Mocha Slushie
It’s National Coffee Day … I intended to make it to the coffee shop this morning to buy myself a fancy coffee, but then I got busy with other things … When I finally got home this afternoon, I still...
View ArticleYum Yum Pumpkin Bars {Lowfat, Low Sugar Option}
These pumpkin bars are a simple, healthy treat … I make them multiple times every fall. My son adores them. Usually I frost them with a cream cheese frosting, but this year I thought I would try...
View ArticleApple Crisp for my Girl {Low Sugar}
We are on a mission to cut sugar from my daughter’s diet, per instructions from her doctor. We have hopes that this will help cure her dizziness problem. I feel so bad for the poor girl … she lived...
View ArticleLight Rhubarb Pecan Streusel Loaf
Adapted slightly from Portland Press Herald I asked my mom to bring me rhubarb … so she brought me rhubarb. My mom brought SO much rhubarb that, even after I’ve made several rhubarb recipes, there is a...
View Article{Copycat} Dorothy Lynch Salad Dressing
A yummy Nebraska home-grown recipe for a French Dressing that’s kind of a mid west US obsession … my copycat recipe has less sugar, less fat, but it’s still super delicious and super easy to make at...
View ArticleCherry Vanilla Rose Italian Cream Soda
with low fat, low sugar and sugar free options Several years ago, my daughter and I were out with one of my friends and we went to a quaint little coffee shop downtown where they had Italian Cream...
View ArticleMaple Spice Apple Crisp
My yoga friend’s apple tree had a plentiful year. For weeks she brought us buckets full of apples, with special bags for us to bring a bunch of apples home with us. I filled up a couple bags of apples...
View ArticleWinter Apple Jack Tea
A cozy, comforting adult beverage to help warm you through this winter season. It tastes much like spiked apple cider, but with fewer calories. I’ve been sipping on this apple tea on chilly autumn...
View Article(Better than Starbucks) Iced Chai Latte
The classic Indian form of spiced tea, chilled … this is a creamy iced chai latte with extra flavor from whole ginger, anise, cloves and cinnamon sticks, sweetened with honey and stevia and topped with...
View ArticleBrandied Cherry Rhubarb Sauce
Vibrant tart sweet rhubarb sauce with a bit of maple syrup, vanilla, fresh cherries then laced with brandy, cooked and thickened into an enticing red sauce that’s as rich and…
View ArticlePeanut Butter Chocolate Oat Bran Cereal
Ready in just 5 minutes, this hot breakfast cereal is loaded with great peanut butter flavor and pockets of melted chocolate. Eating healthy never tasted SO good! The whole bowl…
View ArticleCranberry Lemon Ricotta Cookies (Sugar Free)
These light puffy sugar free ricotta almond cookies are laced with lemon, with little bits of festive red cranberries and a creamy lemon cream cheese frosting. They remind me of… The post Cranberry...
View ArticlePeanut Butter Banana Bran Muffins
with salted caramel chocolate chips and low/no-added-sugar options (for those of you that are watching your sugar intake) There’s a delightful sweet peanut buttery banana flavor in every bite of… The...
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